Combine berries and lemon juice in a medium saucepan. Cook over medium - high heat for 5 minutes or until berries begin to burst. Stir in sugar. Bring mixture to a boil. Reduce heat and simmer for 2 - 3 minutes or until compote is slightly thick and reduced to about 3/4 cup.
Per serving: CAL 207, FAT 4.7g (sat 0.7g, PRO 4.5g, CARB 37.9g, FIB 4g, CHOL 0mg, IRON 2.8mg, SOD 247mg, CALC 37mg
Serving
Suggestions
Topper for pancakes or a substitute for jam
Originally Submitted
6/8/2008
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