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Spinach Egg Drop Soup Recipe


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     Spinach Egg Drop Soup

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Servings   6 (1 cup)
Preptime   12 minutes

6 cups fat-free, less sodium chicken broth
1 large egg, lightly beaten
2 cups torn bagged baby spinach leaves
1 1/2 tbsp low sodium soy sauce
4 green onions, sliced

Bring broth to a boil in a large saucepan. Reduce heat to low. Slowly add egg, stirring constantly, until lacy strands form. Stir in spinach. Cook 1 minute. Remove from heat. Let stand for 1 minute. Stir in soy sauce and green onions.
Per Serving: CAL 36, FAT 0.7mg (sat 0.2mg), PRO 4.6g, CARB 3.2g, FIB 0.7g, CHOL 30mg, IRON 0.6mg, SOD 728mg, CALC 18mg

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