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Salisbury Steak Recipe

   
 

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     Salisbury Steak

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
1 1/2 lb gr beef
1 cup finely chopped onion
1/2 cup cooked long-grain rice
1/4 tsp pepper
1 egg white
cooking spray
1 3/4 cup sliced mushroom
2 tbsp worcestershire sauce
1/2 tsp salt
 
2 (13 3/4 oz) cans no-salt added beef broth
3 tbsp water
2 tbsp cornstarch

Instructions
Combine first 5 ingredients in a bowl; stir well. Divide into 6 equal portions shaping each into a 1 in thick patty.
Coat an electric skillet with cooking spray; heat to 320 degrees. Add patties, and cook 5 min on each side. Drain on paper towels; set aside and keep warm.
Wipe drippings from skillet with paper towels. Recoat skillet with cooking spray. Add mushrooms and cook at 420 for 3 minutes. Add worcestershire sauce, salt, and broth, and cook at 420 for 10 minutes. Place patties on a platter, and keep warm.
Combine water and cornstarch; add to broth mixture, stirring well. Bring mixture to a boil, and cook 1 minute. Serve over patties.


Originally Submitted
9/26/2008





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