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193 Baked French Fries Recipe

   
 

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     193 Baked French Fries

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   1
Preptime   5 minutes
Wine/Beverage
Recommendations
  None

Ingredients
1 Medium Baking Potato
1 Egg White
1/2 teaspoon Salt
1/2 teaspoon Paprika
1/2 teaspoon Garlic Powder
1/2 teaspon Chili Powder
1/2 teaspoon Onion Powder
1/4 teaspoon Black Pepper
 

Instructions
Preheat oven to 450 degrees F (230 degrees C).
Cut potato into wedges. Mix egg white, salt, paprika, garlic powder, chili , onion powder and black pepper together. Coat potatoes with egg white/spice mixture and place on a baking sheet.
Bake for 45 minutes, flipping them after 22 minutes.
Serving Suggestions
193 Calories for this one serving


Originally Submitted
1/31/2009





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