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Easy Black Bean Chili Recipe

   
 

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     Easy Black Bean Chili

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   6
Preptime   30 min or less

Ingredients
2 15-oz. cans black beans, drained & rin
1 16-oz. jar roasted garlic salsa
1 bunch scallions, chopped (white/pale g
1 10-oz. pkg. super-sweet frozen corn
1/2 cup chopped cilantro
 

Instructions
Combine beans, salsa and scallions in saucepan. Cover, and cook over medium heat, stirring occasionally, 10 minutes.
Stir in corn, cilantro and salt to taste, and cook, stirring occasionally, until heated through. Serve hot.
This recipe takes only a few minutes to throw together. Using a good-quality salsa is what makes it so delicious. Serve it topped with shredded Monterey Jack cheese and minced sweet onion, if desired.
PER SERVING: 309 CAL; 18 G PROT; 1 G TOTAL FAT (0 SAT. FAT); 60 G CARB.; 0 MG CHOL; 336 MG SOD.; 17 G FIBER; 3 G SUGARS


Originally Submitted
10/18/2006





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