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Oatmeal Apple muffins Recipe

   
 

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     Oatmeal Apple muffins

Category   Breakfast - Brunch
Sub Category   None
Servings   12

Ingredients
1 egg
3/4 cup fat free half and half
3T canola or olive oil
1/3 cup splenda or sugar
1 medium apple, peeled and chopped
3/4 cup dried cranberries or raisins
1/2 cup walnut pieces
1 cup whole wheet flour
1 cup quick cooking oats
 
1/4 tsp salt
1 T baking powder
1/2 tsp nutmeg
2 tsp cinnamon

Instructions
Preheat oven to 450.
In a bowl, beat together egg, half and half, oil, and splenda or sugar.
In a large bowl, combine remaining ingredients. Fold egg mixture into dry ingredients, just to moisten.
Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.
Serving Suggestions
173 calories; 4g protein; 23g carbs; 8g fat;3g fiber per serving


Originally Submitted
2/4/2009





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