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1 1/2 lbs. beef chuck roast, cut into 1-in. cubes
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2 cups low sodium vegetable juice or tomato juice
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2 lrg onions, chopped
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2 (15 oz) cans black beans, red kidney beans, or chick peas, or combo. rinsed and drained
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1 (14 1/2 oz) can diced tomatoes, undrained
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2 med. green bell peppers, chopped
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1 (10 oz) can diced tomatoes and green chile peppers, undreained
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3 garlic cloves, minced
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1 tsp. ground chipolte chile pepper
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1 tsp ground cumin
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1 tsp dried oregano, crushed
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