Free Online Recipes
 |  

Sign Up login
 
 

Weight Watchers Spaghetti with Tomato-Meat Sauce Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Weight Watchers Spaghetti with Tomato-Meat Sauce

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 tsp olive oil
1 large onion, chopped
1 medium carrot, finely chopped
3 medium garlic cloves, minced
1 pound uncooked lean ground beef (with 7% fat)
28 oz canned crushed tomatoes, in tomato puree
1/4 tsp salt
1/4 tsp red pepper flakes, crushed
1/4 dried basil
 
3 c. cooked whole-wheat spaghetti, keep hot

Instructions
Heat oil in a nonstick skillet over medium-high heat. Add onion carrot and garlic. Cook, stirring frequently, until onion is translucent, about 6 minutes.
Add ground beef to skillet. Cook, breaking up clumps with a wooden spoon, until browned, about 4 minutes.
Stir in tomatoes and tomato puree, salt, red pepper flakes and basil; bring to a boil. Reduce heat and simmer 5 minutes for flavors to blend and for sauce to thicken slightly; spoon sauce over spaghetti.
Yields about 1/2 c. of spaghetti 2/3 c. of sauce per serving. 5 POINTS VALUES with 6 servings


Originally Submitted
3/3/2009





0 Out of 5 from 0 reviews

You can add this Weight Watchers Spaghetti with Tomato-Meat Sauce recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.