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Sun-dried Tomato and Fennel Seed Hummus Recipe

   
 

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     Sun-dried Tomato and Fennel Seed Hummus

Category   Appetizers
Sub Category   None
Servings   8
Preptime   15 minutes

Ingredients
1 1/2 cups cooked garbanzo beans
1/2 cup tahini
1 lemon, juiced
2 tablespoons olive oi
8 oil-packed sun-dried tomatoes
1 tablespoon maple syrup
1 tablespoon nutritional yeast
1/2 teaspoon fennel seed
1/4 cup chopped onion
 
salt to taste
black pepper to taste
cayenne pepper to taste

Instructions
Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.


Originally Submitted
5/13/2009





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