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Tropical Fruit Smoothie Recipe

   
 

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     Tropical Fruit Smoothie

Category   Beverages
Sub Category   Quick Meals
Servings   3 to 4
Preptime   10 min
Wine/Beverage
Recommendations
  if you want to

Ingredients
2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
 

Instructions
Place all the ingredients in a blender.
Blend, pulsing the machine if necessary, until smooth.
Make sure the honey is dissolved.
Serve immediately.
Serving Suggestions
Serve immediately.


Originally Submitted
7/2/2009





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