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Buffalo Chicken Recipe

   
 

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     Buffalo Chicken

Category   Appetizers
Sub Category   Quick Meals
Servings   4
Preptime   35

Ingredients
1/3 cup all-purpose flour
2 teaspoons paprika
coarse salt
8 skinless chicken drumsticks (about 2 pounds total)
1/4 cup vegetable oil
1/4 cup ketchup
1 tablespoon butter, melted
1 to 2 tablespoons hot sauce, such as Tabasco
celery sticks, for serving
 
Better Blue-Cheese Dip (below), for serving
1 ounce blue cheese
2/3 cup plain low-fat yogurt
2 tablespoons fresh lemon juice
coarse salt
ground pepper

Instructions
On a rimmed baking sheet, combine flour, paprika, and 1 teaspoon coarse salt. Add chicken, toss to coat, and shake off excess.
In a large skillet, heat oil over medium-high. Add chicken, and cook, turning to brown on all sides, until cooked throughout, 15 to 20 minutes.
Meanwhile, in a large bowl, combine ketchup, butter, and hot sauce; season with salt. Add hot chicken, and toss gently to coat. Serve with celery sticks and dip.
In a small bowl, combine 1 ounce blue cheese (crumbled), cup plain low-fat yogurt, and 2 tablespoons fresh lemon juice. Season with coarse salt and ground pepper. Mix well with a fork, mashing cheese to combine.


Originally Submitted
7/8/2009





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