Free Online Recipes
 |  

Sign Up login
 
 

south beach diet phase 1 muffins Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     south beach diet phase 1 muffins

Category   Breakfast - Brunch
Sub Category   None

Ingredients
1 egg
2 tsp splenda
2 tsp cinnamon
2 TBSP sour cream, FF yogurt, or ricotta
3 TBSP nuts
1 1/2 tsp baking powder
dash of vanilla extract
 

Instructions
Mix egg and splenda together well. Add yogurt & blend with a mixer add remainder of ingredients and blend well pour into a ramekin and microwave for 1 1/2 minutes on high


Originally Submitted
7/14/2009





0 Out of 5 from 0 reviews

You can add this south beach diet phase 1 muffins recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.