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South Beach Hummus Recipe

   
 

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     South Beach Hummus

Category   Sauces
Sub Category   None

Ingredients
1 can (15 oz) chickpeas
2 Tbsp lemon juice
1/2 cup tahini (sesame paste)
1/4 cup chopped onion
3 cloves garlic, chopped
2 tsp extra-virgin olive oil
2 tsp ground cumin
1/8 tsp ground red pepper
1/2 tsp salt
 
Chopped fresh parsley (optional)

Instructions
Drain the chickpeas, reserving 1/4-1/2 cup of the liquid. Combine the chickpeas, lemon juice, tahini, onion, garlic, oil, cumin, pepper, and salt in a blender or food processor. Puree until smooth adding the chickpea liquid if needed to thin the puree. Refrigerate for 3-4 hours before serving to blend the flavors. Garnish with parsley. Makes about 5 (4 oz) servings.


Originally Submitted
7/15/2009





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