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Entrees - Maindishes
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Vegetarian
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Ingredients |
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2 cups dried textured vegetable protein granules (not the chunky kind)
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1 3/4 cups of boiling water
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1 small onion, finely chopped
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3/4 tsp finely chopped fresh garlic or garlic powder
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1/2 tsp black pepper
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3/4 tsp salt
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1 tbsp tamari or soy sauce
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2 tbsp teriyaki sauce
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1/4 tsp chili powder
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1/2 tsp cumin
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3/4 tsp oregano
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1 1/2 tbsp dried parsley
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1/2 cup flour
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2 to 3 tbsp vegetable or olive oil
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Instructions |
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Place textured vegetable protein in a bowl, add water, and let soak for 10 minutes.
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Add onion, garlic and all seasonings to textured vegetable protein and mix togher. Add flour and mix well. Shape into burgers.
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Heat oil in a skillet until very hot and pan fry burgers until golden brown on each side, about 10 minutes total.
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Originally Submitted
9/26/2009
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0 Out of 5 from
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You can add this Teriyaki Veggie Burgers recipe to your own private DesktopCookbook.
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