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Black bean pasta Recipe

   
 

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  1 Reviews | 4 out of 5
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     Black bean pasta

Category   Entrees - Maindishes
Sub Category   Vegetarian

Ingredients
12 ounces uncooked spiral pasta
1 green pepper, finely chopped
1 medium onion, finely chopped
1/2 cup shredded carrots
1 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp crushed red pepper flakes
1 /2-1 Tbsp sugar
3-4 cloves garlic, minced (i like a lot of garlic)
 
14.5 oz can stewed tomatoes (try to break up tomatoes)
8 oz can tomato sauce
2-15 oz cans black beans, drained
1/2 cup shredded cheddar or taco cheese

Instructions
Cook pasta according to package directions; drain.
In a large saucepan coated with nonstick cooking spray, combine the green pepper, onion, carrots, oregano, cumin, red pepper flakes, sugar and garlic. Cook over medium heat for 5 minutes or until tender.
Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
Stir in pasta. Sprinkle with cheese.


Originally Submitted
10/6/2009





4 Out of 5 from 1 reviews

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