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Hurry-Up Black Bean Dip Recipe

   
 

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     Hurry-Up Black Bean Dip

Category   Appetizers
Sub Category   Vegetarian
Servings   6-8
Preptime   10 min

Ingredients
1 medium red onion, chopped
32 oz black beans
2 T. balsamic vinegar
1 T. fresh lime juice (or orange)
1 T. fresh cilantro, chopped
1 T. olive oil
1 garlic clove, peeled
1 t. ground cumin
salt
 
fresh ground pepper
tortilla chips
assorted raw cut-up vegetables

Instructions
Transfer one tablespoon of the onion to a cup and set aside for a garnish.
In a blender or food processor, puree the beans, remaining red onion, vinegar, orange or lime juice, cilantro, oil, garlic, and cumin.
Transfer the dip to a bowl and add salt and pepper.
Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.


Originally Submitted
10/8/2009





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