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Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, oregano, cumin and cayenne. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook Stirring occasionally, for 20 minutes. Add turkey (or chicken) and vinegar; cook for 5 minutes more. Serve.
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Per serving- 453 calories; 7 g fat (2 g sat, 2 g mono); 68 mg cholesterol; 52 g carbohydrate; 47 g protein; 11 g fiber; 215 mg sodium.
Nutritional Bonus- Niacin (80% DV), Fiber (45% DV), Vitamin C (30% DV), Iron (25% DV)
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