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Fresh Fruit with Lemon-Mint Cream Recipe

   
 

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     Fresh Fruit with Lemon-Mint Cream

Category   Desserts - Breads
Sub Category   None
Servings   2
Preptime   1 hour 10 min

Ingredients
3/4 cup nonfat plain yogurt
1/4 cup reduced-fat sour cream
1/4 cup sugar
3 tablespoons lemon juice
1 tablespoon finely chopped fresh mint
1 cup freshraspberries or other fresh fruit
 

Instructions
Whisk yogurt, sour cream, sugar, lemon juice and mint until the sugar dissolves. Chill, covered, for 1 hour. Divide raspberries (or other fruit) between 2 bowls and top with the lemon-mint cream.
Nutrition Per serving- 214 calories; 4 g fat (2 g sat, 1 g mono); 14 mg cholesterol; 43 g carbohydrates; 6 g protein; 4 g fiber; 65 mg sodium; 167 mg potassium. 3 Carbohydrate Serving


Originally Submitted
10/30/2009





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