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Salads - Soups - Sidedishes
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Vegetarian
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4
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| Preptime |
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40min
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Ingredients |
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2 cloves garlic, lightly crushed and chopped
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1 onion chopped
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1 large carrot, chopped
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large handful of cauliflorets, halved if large
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1 pepper chopped
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half a small cabbage or 1 baby spring
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1 tin chopped tomatoes
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1 tbsp south african curry powder
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peri peri spice/chillies to taste
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1 tin butter beans or similar (not kidney)
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little water to thin, if needed
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Instructions |
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Heat oil and sauté onions, garlic, green pepper with the chillies and curry powder for five minutes.
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Add the carrots and cauliflower and cabbage, stir well till coated with spice mix.
Add beans and seasoning, tomatoes and simmer till heated thru.
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Cook gently for about 20-25 minutes, or until all vegetables are cooked.
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| Serving
Suggestions |
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Serve hot or cold as side dish to grilled meats, with crusty bread or yellow rice.
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Originally Submitted
11/21/2009
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