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No Cream Creamy Broccoli Soup Recipe

   
 

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     No Cream Creamy Broccoli Soup

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   8 servings, 1 cup
Preptime   35 mins

Ingredients
1 cup chopped carrots (about 2 medium)
1 cup chopped celery (about 2 stalks)
3/4 cup chopped onions (about 1 medium)
3 Tbsp. oil
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1/2 tsp. pepper
4-1/2 cups broccoli florets (about 2 small bunches)
1/2 cup instant white rice, uncooked
2 cups milk
 
1/4 cup Kraft 100% Grated Parmesan Cheese

Instructions
COOK and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 mins. Add broth and pepper; stir. Bring to boil.
STIR in broccoli and rice. Reduce heat to medium-low; simmer 10 to 15 mins or until vegetables are tender, stirring frequently.
ADD soup, in batches, to blender or food processor; cover. Blend until pureed. Return soup puree to saucepan. Add milk and cheese; cook until heated through, stirring occasionally.
Substitutions- Substitue 4 cups frozen or drained canned peas, chopped asparagus or chopped leeks for the broccoli.


Originally Submitted
11/22/2009





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