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Garlic Chicken with Pasta Shells Recipe

   
 

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     Garlic Chicken with Pasta Shells

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4
Preptime   20 mins

Ingredients
1 Tbs olive oil
4 cloves garlic
1 lb boneless, skinless chicken, cut into strips
1 1/2 cups water
2 Tbs tomato paste
4 tsp low-sodium soy sauce
2 tsp lemon juice
1/4 cup snipped fresh parsley
12 oz pasta shells
 
parsley sprigs

Instructions
Warm oil in a large nonstick skillet. Press garlic cloves through a garlic press into warm oil. Add chicken, and stir over medium heat to coat with garlic and oil.
Stir in water, tomato paste, soy saucce and lemon juice. Simmer, covered, over low heat for 5-8 minutes, stirring once or twice, until chicken is cooked through. Add parsley.
Cook pasta shells according to package directions. Toss chicken with hot shells. Garnish with parsley sprigs.


Originally Submitted
11/23/2009





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