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Chicken Fried Chicken Recipe

   
 

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     Chicken Fried Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 lean cube steaks
1 cup flour
1 tsp McCormick's Monreal steak seasoning
1/2 cup fat free buttermilk
1 tsp salt
2 Tblsp oil
2 cup skim milk
 

Instructions
Dip steaks in buttermilk. Combine flour less 1 Tbsp, salt, and steak seasoning. Dip steaks into flour mixture.
Set steaks on wax paper and let stand for 20 minutes. Heat 1 Tbsp of oil in skillet. Add steaks.
Cook on both sides until golden brown. Remove from pan and keep warm.
Combine milk with reserved 1 Tbsp flour in bowl and mix well. Stirring constantly, add milk mixture to skillet. Once added, bring mixture to boil. Lower heat and simmer until gravy thickens.
Serving Suggestions
224 calories/ 7.4 g Fat/ 0.8 g fiber


Originally Submitted
11/25/2009





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