Rinse and chop fresh kale Step 2- Put the kale in a large pot and fill it with water until it's about 1/2 inch past the kale.
Bring water to a boil, then simmer the greens, covered, for about 15-20 minutes.
Pour our about 3/4 of the water, then add your favorite can of tomatoes (I chose fire roasted) and whatever herbs and spices you would like (I added pepper and garlic). Can be served warm or cold.
Serving
Suggestions
36 calories per cup (cooked, 130g)
Originally Submitted
12/19/2009
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