1 cup egg substitute, liquid (or two lightly beaten eggs)
1/2 cup honey
6 Tbsp margarine , melted
2 cooking spray
Instructions
Preheat oven to 400 degrees F.
In a large bowl combine wheat flour, self-rising flour, baking powder, salt, cinnamon, nutmeg, allspice, and ginger. Add carrot and raisins; stir to combine. Make a well in center of mixture.
Combine milk, egg substitute, honey, and margarine; add to dry ingredients, stirring just until dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling two-thirds full.
Bake for 20 to 25 minutes. Remove muffins from pans immediately
A great accompaniment for soup, stew, or a casserole. The carrots give muffins a nice texture.
Nutrition Facts
Makes 24servings
Amount Per Serving
Calories 202.4
Total Carbs 38.6 g
Dietary Fiber 3.1 g
Sugars 14.6 g
Total Fat 3.2 g
Saturated Fat 0.6 g
Unsaturated Fat 2.6 g
Potassium 270.7 mg
Protein 5.7 g
Sodium 315.6 mg
Dietary Exchanges
1/2 Fat, 1/2 Fruit, 1/4 Other Carbohydrate, 1 1/4 Starch
Serving
Suggestions
unknown
Originally Submitted
2/7/2010
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