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Pan-Seared Tuna with Avocado, Soy, Ginger and Lime Recipe

   
 

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     Pan-Seared Tuna with Avocado, Soy, Ginger and Lime

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 big handfuls fresh cilantro leaves, finely chopped
1 jalapeno, sliced
2 tsp. grated fresh ginger
2 garlic clove, grated
2 limes, juiced
2 tbs. soy sauce
pinch sugar
sea salt and freshly ground black pepper
1/4 c. evoo
 
1 (6 oz) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted and sliced

Instructions
In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated. Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.


Originally Submitted
2/15/2010





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