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Healthified Buffalo Chicken Dip Recipe

   
 

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     Healthified Buffalo Chicken Dip

Category   Appetizers
Sub Category   None
Servings   12
Preptime   10 minutes
Ingredients
1 package (8 oz) 1/3-less-fat cream cheese (Neufchatel), softened
1/2 cup fat-free ranch dressing
1/3 cup buffalo wing sauce
2 tablespoons water
1-1/2 cups shredded cooked chicken breast
1 cup shredded reduced-fat Colby-Monterey Jack cheese blend or reduced-fat Cheddar cheese (4 oz)
2 tablespoons chopped green onions (2 medium)
Whole grain crackers or celery sticks, if desired
 
Instructions
Heat oven to 350°F. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in dressing, buffalo wing sauce and water until blended. Stir in chicken and cheese. Spread in ungreased 1-quart baking dish or 9-inch pie plate; cover with foil.
Bake 30 to 35 minutes or until hot and bubbly. Stir; top with onions. Serve hot with crackers or celery sticks.
Serving Suggestions
Nutritional Information- 1/4 cup dip each- Calories 110; Total Fat 6g (Saturated Fat 3 1/2g); Cholesterol 30mg; Sodium 420mg; Total Carbohydrate 4g


Originally Submitted 2/26/2010





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