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2 lbs Chicken or Pork
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Salt to taste
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Pepper to taste
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2 tbsp oil
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1 cup orange juice
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1 can crushed pineapple (And the juice)
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1 cup Ketchup
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2 tbsp ground ginger
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1/2 tsp onion powder
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1 tbsp garlic powder
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1/2 cup cornstarch
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Optional- Green Pepper, Water Chestnuts, Baby Corn, Straw Mushrooms
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Note- Spice this up with some crushed red pepper, but be careful!
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