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Sweet & Sour Chicken Bowls Recipe

   
 

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     Sweet & Sour Chicken Bowls

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 lb. boneless, skinless chicken breast
3 Tbsp. canola oil
1/2 c. onion, chunked
1/2 c. green bell pepper, chunked
1 1/3 c. cold water
1/4 c. cornstarch
1/2 c. sugar
1/2 c. brown sugar, packed
2/3 c. apple cider vinegar
 
1/4 c. soy sauce

Instructions
Cut chicken into 1 inch cubes. Brown chicken in hot oil until cooked through. Add onion and green bell pepper. Cook and stir for about 1 minute.
In a saucepan, combine water and cornstarch. Stir in sugar, brown sugar, vinegar and soy sauce. Heat to boiling. Cook and stir until thick and glossy. Pour sauce over chicken and stir to coat.
Allow to cool completely. Place chicken and sauce in freezer bag or container. For individual servings, place cooked rice in single serving-sized freezer containers. Top with chicken and sauce.
To serve- thaw and heat. Serve in bowls over rice


Originally Submitted
3/5/2010





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