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BBQ Pork Chops Recipe


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     BBQ Pork Chops

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4
Preptime   10 minutes

2 Tbsp Ketchup
1 Tbsp coarse-ground or Dijon mustard
2 tsp honey
1 tsp olive oil
1 tsp reduced-sodium soy sauce
1/2 tsp balsamic vinegar
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 bone-in, 3/4 inch-thick pork rib chops

Combine all ingredients except pork in small bowl and beat with fork to make barbecue sauce.
Heat large nonstick skillet over high heat. Spray pan with oil and brown chops about 2 minutes on each side. Reduce heat to medium.
Coat tops and sides of pork with half of the sauce. Turn and coat other side with remaining sauce.

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