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Warm Lemon Pepper Chicken Salad Recipe

   
 

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     Warm Lemon Pepper Chicken Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6

Ingredients
8 oz sugar snap peas
1 1/2 lbs med size red potatoes
2 t. salt
4 boneless, skinless chicken breast
2 T. Lemon Pepper rub, divided
1 lemon
1 garlic clove, pressed
1/4 c. olive oil
1 med red bell pepper
 
1/2 sm red onion
1 jar (6 oz) marinated artichoke heart quarters, drained
1/2 c. chopped fresh parsley (optional)

Instructions
Place peas and 1/4 c. water into Lg. micro wave bowl. Microwave, covered on high 2 t0 3 mins or til crisp tender. Drain, rinse under cold water & set aside. Slice potatoes; place potatoes, salt & 4 c. water into micro bowl. Microwave, covered on hight 13 to 16 mins or til tender, stirring twice, drain and set aside.
Meanwhile, heat grill pan over med heat 5 mins. Rub chicken with 1 T. of rub. Spray pan with olive oil. Cook chicken 7 to 9 mins. or til temp. registers 165o F and juices run clear, turning once. Remove from pan; set aside & keep warm.
For dressing, juice lemon to measure 2 T. Combine juice, remaining rub & garlic. Slowly add oil, whisking constantly; seat aside.
Thinly slice chicken, bell pepper & onion. Combine peas, checken, bell pepper, onion, artichokes & parsley, mix well. Add potatoes and dressing; toss gently.
Serving Suggestions
Serve warm


Originally Submitted
4/3/2010





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