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Instructions |
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Preheat oven to 375° F. Spray 13x9-inch baking dish with cooking spray.
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Scoop pulp from each zucchini half, leaving 1/4-inch shells and reserving pulp. Place shells cut-side down on a microwave-safe plate and cover with waxed paper. Microwave on HIGH 4 minutes or until shells begin to soften slightly. Arrange shells in baking dish.
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Cook sausage in medium skillet over medium-high heat until browned and crumbled. Remove sausage from skillet; set aside.
Cook onion and reserved zucchini in skillet about 5 minutes or until onion and zucchini are lightly browned and softened. Stir in drained tomatoes, cooked sausage and bread crumbs. Remove from heat; cool about 5 minutes.
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Stir in Egg Beaters. Spoon filling into zucchini shells. Sprinkle with cheese. Bake 10 minutes or until cheese begins to brown.
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Suggestions |
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Nutrition Info- 341 Calories; Total Fat 9g (Saturated Fat 3g); Cholesterol 43mg; Sodium 1032mg; Total Carbs 44g (Fiber 5g, Sugars 14g); Protein 22g
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Originally Submitted
4/10/2010
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