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Dr.Oz's Ultimate Smoothie Recipe


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     Dr.Oz's Ultimate Smoothie

Category   Breakfast - Brunch
Sub Category   None
Servings   1

1 cup of juice (any variety)
1/2 cup of banana or 3/4 cup berries
2 Tbs ground flaxseed
1Tbs ground psyllium husk
1 Tbs chia seeds
1Tbs wheat germ
3 ice cubes

Mix all together until smooth

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