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Grilled Tilapia with Spinach and Cherry Tomatoes Recipe

   
 

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     Grilled Tilapia with Spinach and Cherry Tomatoes

Category   Entrees - Maindishes
Sub Category   None
Servings   8
Preptime   10 minutes

Ingredients
8 tilapia fillets, about 6 oz each
2 scallions, minced
4 cups cherry tomatoes
2 lb spinach, stemmed, washed
1-2/3 tbsp olive oil
 

Instructions
Prepare grill (high heat). Brush fish with 2 tsp oil. Season with salt and pepper to taste. Grill fish about 2 minutes per side, until cooked through.
Meanwhile, heat 1 Tbsp oil in a heavy nonstick skillet over high heat. Stir in scallions and sauté 2 minutes. Add spinach and sauté about 3 minutes, until wilted. Season with salt and pepper to taste.
Transfer spinach to a platter and keep warm. Sauté tomatoes 2 minutes in same skillet over high heat, until heated through. Season with salt and pepper to taste.
Serve fish on top of spinach on platter with tomatoes around the side.
Serving Suggestions
Nutrition Info- Calories 270; Total Fat 5.5g (Sat. Fat 0.9g); Cholesterol 99mg; Sodium 250mg; Total Carbs 8.6g (Fiber 5.2g, Sugar 2.6g); Protein 46g


Originally Submitted
4/20/2010





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