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Zucchini & Mushroom Saute Recipe

   
 

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     Zucchini & Mushroom Saute

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   4
Preptime   15 minutes

Ingredients
2 teaspoons extra-virgin olive oil
2 small zucchini, julienned
1 1/2 cups sliced mushrooms
2 teaspoons chopped fresh basil
Salt & freshly ground pepper, to taste
 

Instructions
1.Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.
Nutrition Per serving- 37 calories; 3 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 80 mg sodium; 240 mg potassium. Exchanges- 1/2 vegetable, 1/2 fat


Originally Submitted
4/26/2010





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