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Chicken-Cornmeal with Casera Sauce Recipe

   
 

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     Chicken-Cornmeal with Casera Sauce

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   15 mins.

Ingredients
4 (5 to 6 ounce) boneless, skinless chicken breasts
4 tablespoons yellow cornmeal
1/2 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon dried oregano
1 tablespoon butter
1 tablespoon canola oil
 

Instructions
Heat oven to 375 degrees. Flatten chicken breasts to an even thickness. In a shallow bowl, combined cornmeal, salt, chili powder and oregano. Coat chicken in mixture. Place butter and oil in a 9 by 13 inc baking dish in oven until butter is melted. Place chicken, meaty side down, in dish. Bake 30 minutes, turn. Cook 20 to 30 more minutes, or until thickest piece registers 170 degrees when a meat thermometer is inserted. Prepare Casera Sauce and serve with chicken.
Casera Sauce - 1 cup finely chopped tomato, 1/4 cup chopped onion, 1 small clove crushed garlic, 1 canned rinsed, seeded, finely chopped jalapeno pepper, 2 teaspoons finely chopped cilantro, 2 teaspoons lemon juice and 1/4 teaspoon dried oregano - blend all items together.


Originally Submitted
4/26/2010





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