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Steak-Caribbean Flank with Coconut Rice Recipe

   
 

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     Steak-Caribbean Flank with Coconut Rice

Category   Entrees - Maindishes
Sub Category   None
Servings   6
Preptime   20 minutes

Ingredients
For the steak-
1-1/2 pound flank steak
1 (8 ounce) can crushed pineapple
1/4 cup fresh lime juice
2 tbsps. finely chopped cilantro
1 tbsp. Caribbean jerk seasning
For the rice-
2 cups water
 
1 cup brown rice
3 tbsps. toasted shredded coconut
2 tbsps toasted sliced almonds
1 tbs. finely chopped fresh cilantro

Instructions
Place steak in a resealable plastic bag. Drain pineapple, reserving pineapple and 1/4 cup juice. (Refrigerate remaining juice for another use). In a small bowl, combine 1/4 cup pineapple juice, lime juice, cilantro and jerk seasoning. Pour over steak and turn to coat. Refrigerate 6 hours or overnight, turning occasionally.
Combine water and rice in a medium pan. Bring to a boil, reduce heat, cover and simmer 35 to 45 minutes, or until rice is tender. Remove from heat. Stir in reserved pineapple, coconut, almonds and cilantro.
Remove steak from refrigerator and discard marinade. Grill 16 to 21 minutes on medium heat for medium rare to medium doneness. Turn occasionally. Let stand 5 minutes. Carve across grain into thin slices. Serve with rice.


Originally Submitted
4/27/2010





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