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Fat Burning Crust-Less Quiche Recipe

   
 

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     Fat Burning Crust-Less Quiche

Category   Breakfast - Brunch
Sub Category   Low-fat

Ingredients
6 egg whites
1 t baking powder
Pinch of garlic powder
Salt and pepper to taste
1 Cup broccoli
1 t olive oil
OPTIONAL INGREDIENTS-
1 yolk
Non-fat cheese
 
Onions
Peppers
Non-fat cottage cheese

Instructions
Wisk eggs in bowl with dry ingredients until blended bake in over at 350 degrees for about 30-40min broil for the last 5 minutes if you want it golden brown on top


Originally Submitted
5/14/2010





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