Free Online Recipes
 |  

Sign Up login
 
 

Easy Chicken and Vegetables Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Easy Chicken and Vegetables

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4
Preptime   10 minutes

Ingredients
5/8 Lbs. (10 oz.) frozen cut green beans
1-1/4 Lbs. boneless chicken breasts or thighs, cut into small pieces
1/2 cups chopped onions-raw
1 tsp garlic powder
4-1/2 tsp margarine
1/4 tsp black pepper
 

Instructions
Melt margarine in a heavy skillet. Add garlic and onions. Stir until blended. Cook over medium heat until tender, about 5 minutes. Remove from skillet.
Place chicken in the skillet. Cook over medium heat until chicken is thoroughly cooked, about 12 minutes. Remove chicken from skillet and keep warm.
Place green beans, pepper, and cooked onions in the skillet. Cover and cook over medium-low heat for about 5 minutes, or until the beans are tender. Add chicken and cook until heated, about 3-5 minutes, stirring occasionally.
Serving Suggestions
Nutrition Info- Calories 215; Fat 6.1g; Protein 34.2g; Cholesterol 82.2mg; Dietary Fiber 2.6g


Originally Submitted
5/20/2010





0 Out of 5 from 0 reviews

You can add this Easy Chicken and Vegetables recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.