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Meatball Stew Recipe

   
 

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     Meatball Stew

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   15 min

Ingredients
1 egg lightly beaten
3/4 lean ground beef
1/2 c. finaly chopped onion
3 tbsp plain bread crumbs
2 tbsp chopped fresh parsely
1 tbsp grated Parmean cheese
1/2 tsp salt
1/2 tsp black pepper
1/2 c. Ketchup
 
1/4 c. plus 1 tbsp low sodium beef broth
1 1/2 tsp balsamic vinegar
1 bg. (16 oz) baby carrots
3 lg parsnip, cut into 2 in long pieces
1 med-size onion, chopped
1 tbsp cornstarch

Instructions
Stir together eggs,beef,onion,bread crumbs, 1 tbsp of the parsley, the Parmeasn and 1/4 tsp each of the salt and pepper. Form into 1 in meatballs (about 20) and set aside.
Stir together 1/4c ketchup. 1/4c. broth and the vinegar. Place carrots, parsnips and onion in slow cooker and put meatball on top. Drizzle with ketchup mixture. Cook on high for 3 1/2 hrs. or low for 5 hrs.
Stir together remaining tbsp parley, 1/4 each salt and peppr, 1/4c. ketcup. 1 tbsp broth and cornstarch. Gently stir into slow cooker. Cook until thick, 5 min


Originally Submitted
6/11/2010





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