Metal Mouth Smoothie Recipe

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Ingredients

	1 pint of strawberries [depends on size]
	1 5.3 cup of Plain Greek Yogurt [I like Dannon's or Fage]
	1 medium mango
	juice of half a lemon
	10 - 15 ice cubes [your pref]
	1 scoop of whey protein
	1/4 cup almond milk
	1 squirt of honey
	4 - 8 packets of sugar substitute like Truvia by taste


Instructions


clean all fruit and add to blender with all ingredients except sweetner & ice. blend for at least two minutes.


based on thickness - add 5 to 10 ice cubes. blend & taste for sweetness. Add Truvia if needed. Add more ice if you want less thickness.


Drink & enjoy




Serving Suggestions

1 if breakfast replacement 2 if snack

Originally Submitted 6/26/2010

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