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Shrimp & Broccoli Alfredo Recipe

   
 

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     Shrimp & Broccoli Alfredo

Category   Entrees - Maindishes
Sub Category   None
Servings   2-4
Preptime   20 min

Ingredients
4 tbsp low fat margarine or butter
4 tbsp flour
1 1/4 to 1 1/2 cup skim milk
garlic salt
pepper
pinch of nutmeg
1 lb frozen pre-cooked shrimp, thawed & detailed
3/4 to 1 1/2 cup parmesean cheese
2 cups fresh broccoli florets, blanched
 
1 lb pasta, cooked al dente

Instructions
Cook pasta until al dente. Blanch broccoli florets for approx 30 secs or until crisp. Defrost shrimp and remove the tail.
Melt butter in pan (low-med heat), whisk in flour gradually, making a smooth mixture. Slowly add milk and whisk contantly until well blended and a thickness you like.
Add parmesean cheese, let it melt and then stir in with sauce. Add shrimp to sauce until heated, do not over cook or shrimp will be tough.
Add broccoli and pasta, stir and let sit covered on low heat for 3-5 min or until heated through. Serve and eat immediately.
Serving Suggestions
Becareful not to leave on the heat too long or sauce will be thick and shrimp will be tough.


Originally Submitted
6/29/2010





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