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Sun Burgers Recipe

   
 

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     Sun Burgers

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   6

Ingredients
1/4 Cup ground carrots
1 - 1/2 Tbsp ground flax seed
4 Tbsp of distilled water
1 Cup sunflower seeds (soaked for 2 hrs and drained)
1/2 tsp unrefined sea salt
1/3 cup chopped onion
1/3 cup chopped celery
2 Tbsp red peppers
2 Tbsp parsley
 

Instructions
Mix flax seed with 3 Tbsp of distilled water. Let sit while processing carrots into a pulp using S blade. Place ground carrots in a bowl.
In food processor, add sunflower seeds, salt and 1 Tbsp water and blend until creamy. Add this mixture to the carrots.
Add rest of ingredients, including the flax seeds, and form into patties (6 patties).
Place patties on Telflex sheet. Dehydrate for 4 hrs. on 95 - 100 degrees. Turn patties over and heat for 1 - 2 more hours. Dress as you would a regular burger with onion, sprouts, tomato, Vegenaise and other condiments on whole grain busn.


Originally Submitted
7/12/2010





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