4 6-ounce lean white fish fillets, such as Tilapia,
halibut, or grouper. Rinsed and pat dry,
Paprika to taste
1/4 cup Smart Balance 50/50 butter blend soft
2 tsp finely chopped thyme
1/2 tsp finely chopped rosemary
1 medium lemon
2 tbls finely chopped parsley
Instructions
Preheat the oven to 400 degrees. Line a cookie sheet with foil. Coat foil with Smart Balance cooking spray.
Arrange fish in a single layer on cookie sheet, lightly sprinkle with paprika, salt and pepper, lightly coat fish with Smart Balance cooking spray and bake, uncovered, 12 minutes or until flakes easily with a fork.
Meanwhile in a small bowl, combine the Smart Balance 50/50 butter blend, thyme, rosemary, and 1/4 tsp salt. Grate 1/2 tsp of lemon rind and add to the Smart Balance 50/50 blend mixture. Cut the lemon in 4 wedges.
To Serve, sqeeze lemon over each filet, sprinkle evenly with the parsley, and spoon equal amounts of the butter mixture on top.
1 T butter mixture per serving.
Originally Submitted
7/29/2010
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