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Smothered Green Chile Pepper Chicken Recipe

   
 

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     Smothered Green Chile Pepper Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   40

Ingredients
8 (3-ounce) skinless, boneless chicken thighs
1 tablespoon fresh lime juice (about 1/2 lime)
3 tablespoons reduced-sodium taco seasoning
8 canned whole green chiles, drained
1/2 cup (2 ounces) shredded part-skim mozzarella cheese
 

Instructions
Preheat oven to 400°. Arrange chicken in an 8-inch square baking dish; squeeze lime juice evenly over chicken. Sprinkle evenly with taco seasoning.
Slice chiles lengthwise, cutting to, but not through, other side; open flat. Place 1 chile over each chicken thigh. Cover dish with foil; bake at 400° for 30 minutes. Sprinkle cheese evenly over chiles and chicken; bake, uncovered, an additional 5 minutes or until cheese melts.
Nutritional Information Calories- 301 (45% from fat) Fat- 15g (sat 5g,mono 5.5g,poly 3g) Protein- 34.1g Carbohydrate- 4.7g Fiber- 0.5g Cholesterol- 120mg Iron- 2mg Sodium- 574mg Calcium- 116mg


Originally Submitted
8/1/2010





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