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Gluten free Banana Nut Muffins Recipe


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     Gluten free Banana Nut Muffins

Category   Desserts - Breads
Sub Category   Gluten-Free
Servings   12 muffins
Preptime   unknown

1/2 cup brown sugar or honey
1/2 cup olive oil
2 to 4 well ripened mashed bananas
2 eggs
2 tablespoons lemon or orange juice
1/2 cup hazelnut milk
1 cup rice flour baking mix
1 cup quinoa flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 cup soy granules
1/2 cup chopped walnuts or currants
grated oragne peel

Preheat oven to 350 degrees f. Grease bottoms of muffin cups or use paper liners.Cream sugar and oil.Beat the mashed bananas with eggsuntil they are fluffy. Add to creamed mixture.Stir with juice and hazelnut milk.
Finally add dry ingredients.Mix Just until blended.Spoon into muffin tin and bake for 20 minutes or until light brown on top.sprinkle orange peel over the tops.
Nutrition facts calories 254 fat 9.8 grams protein 7.3 grams carbs 34.49 fiber 3.5 grams

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