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Quick Chickpea Curry Recipe

   
 

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     Quick Chickpea Curry

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   4

Ingredients
1 tbsp olive oil
1 large yellow onion, diced small
3 garlic cloves, minced
1 tbsp curry powder
1 cinnamon stick (3 inches)
ground clove
2 cans (15 ounces each) no-salt-added chickpeas, rinsed and drained
3 tbsps ketchup
coarse salt and ground pepper
 
chopped cilantro and lemon wedges (optional) for serving

Instructions
In a large straight sided skillet, heat oil over medium-high heat. Add onion and cook, stirring occassionally, until dark brown around edges, about 6 minutes. Add garlic, curry, cinnamon, and pinch of cloves and cook, stirring, until fragrant, 30 seconds. Add chickpeas, ketchup, 1 tsp salt, 1/4 tsp pepper, and 2 cups water. Bring to a boil; reduce to a simmer, cover and cook 20 minutes. Uncover and increase heat to medium-high; cook until sauce is slightly reduced, 5 minutes. Serve topped with cilantro, with lemon wedge along-side.


Originally Submitted
8/10/2010





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