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Sweet and Sour Chicken Recipe

   
 

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     Sweet and Sour Chicken

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 lb chicken breasts
3/4 cup pineapple juice
2 tsp rice wine vinegar (asian section)
1 tsp balsamic vinegar
1 T soy sauce
1/2 green or red bell pepper
2 T vegetable oil for stir frying
2 T plus 1 tsp sugar
1 small can of pineapple chunks
 
1 T cornstarch mixed with 4 T water

Instructions
Cut the chicken into bite sized pieces. Mix together the pineapple juice, rice vinegar, black rice vinegar, and soy sauce and set aside. Cut the bell pepper into bite sized chunks.
Add oil to the preheated wok or skillet. When oil is hot, add the chicken. stir fry until browned and nearly cooked through and then move it to a plate. Add the the pineapple juice mixture to the skillet and bring to a boil. Stir in the sugar, stirring to dissolve.
Add the bell pepper chunks and pineapple chunks. Bring back to a boil and add cornstarch mixture, stirring quickly to thicken. Put the chicken pieces back into the skillet and stir to combine with the sauce. Serve over brown rice.


Originally Submitted
8/12/2010





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