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Chicken w/ Spicy Fruit Sauce Recipe

   
 

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     Chicken w/ Spicy Fruit Sauce

Category   Entrees - Maindishes
Sub Category   Low-fat

Ingredients
1-1/4 cups unsweetened pineappple juice
1/4 cup dried cranberries
2 garlic cloves minced
1/4 tsp red pepper flakes
4 boneless chicken breast halves
1/4 cup reduced sugar strawberry fruit spread
1 tsp. cornstarch
2 green onions, thinly sliced
 

Instructions
In a large skillet, combine pineapple juice, cranberries, garlic, and red pepper flakes; bring to a boil. Add chicken, reduce heat; cover and simmer for 10 minutes or until juices run clear. Remove chicken to a platter and keep warm. Bring cooking liquid to a boil; cook 5-7 minutes or until liquid is reduced to 3/4 cup. Combine fruit spread and cornstarch until blended; add to skillet. Boil and stir for 1 minute or until thick. Spoon over chicken.


Originally Submitted
8/13/2010





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