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Tandoori-Marinated Turkey Breast Recipe

   
 

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     Tandoori-Marinated Turkey Breast

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   8
Preptime   8 minute

Ingredients
3/4 cup plain yogurt
1 small onion, finely chopped
2 Tbsp ginger root, peeled and grated
2 Tbsp red wine vinegar
1 Tbsp Dijon mustard
1 tsp gound cumin
1 minced garlic clove
1/2 tsp ground cinnamon
1/4 tsp crushed red pepper flakes
 
8 small chicken breasts

Instructions
Combine the yogurt, onion, ginger, vinegar, mustard, cumin, garlic, cinnamon, and red pepper in a large zip-close plastic bag; add the turkey. Squeeze out the air and seal the bag; turn to coat the turkey. Refrigerate, turning the occasionally, at least 2 hours or overnight. Drain and discard the marinade.
Spray the broiler rack with nonstick spray; preheat the broiler. Broil the turkey 5 inces from the heat, turning once, until cooked through, about 4 minutes per side.


Originally Submitted
8/21/2010





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