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Oat Bran Pancakes Recipe


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     Oat Bran Pancakes

Category   Breakfast - Brunch
Sub Category   Low-fat
Servings   12 pancakes
Preptime   2-3 minutes

2 slightly beaten egg whites
1 1/3 cups water
2 cups Oat Bran Baking Mix
Nonstick spray coating
sliced nectarines, raspberries , blueberries, optional
sifted powdered sugar, optional

In a medium mixing bowl combine egg whites and water. Add oat bran baking mix. Beat with a rotary beater till well blended.
Spray a cold griddle or heavy skillet with nonstick coating. Preheat griddle. Pour about 1/4 cup batter onto griddle for each pancake. Cook over medium-high heat for 2-3 minutes or till light brown on both sides, turning once. If desired, serve with fresh fruit and sprinkle with powdered sugar. Makes 12 pancakes
Nutrition- 0 g fat, 0 mg cholesterol, 64 calories, 3 g protein, 14 g carbohydrate, 13 mg sodium, 106 mg potassium.

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